The Power of Self-Talk

I have worked with thousands of one-on-one clients over my career.  In these individual sessions, w

Becoming A Master Planner

Do you feel in control of your day, or do you feel your day is controlling you? In my years of exper

Do You Really “Live” Life?

Most human beings honor life as precious. Instinctively, we hold onto life. We protect it, guard it,

Don’t Lose Your Marbles

My children go to a language immersion school and they both speak German fluently. A few years ago,

Perspectives

Have you ever disagreed with someone on a given topic only to find yourself changing your thoughts a

Stillness

According to the StrengthsFinder assessment, my top strength is Achiever. My StrengthsFinder Report

New Beginning

I believe every human being eventually needs a new beginning at some time in their lives! New beginn

Living in Awareness

Are you living in awareness? Not only is it estimated that 95% of our behaviors run on auto-pilo

Truth

I have been wanting to address this subject for over a year but have been waiting for the right

Knowing Where You Are

You only have two choices about life — to grow or decline. There is no in-between life positio