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Nudges
Ever experience a strange uneasy feeling about a person or situation? Or, have you ever had a sens
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Starting Points
Life is filled with new beginnings and starting over! You most likely have heard someone, or maybe e
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The Earth’s Frequency and How It Impacts Us
Some call it the Earth’s heartbeat, and others call it the Earth’s vibration. It is actually a f
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Clarity – The Importance of Knowing Where You Are
Clarity creates a very important ingredient…a formula I will share below. Clarity generates focus.
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France – Wine & Meditation
Wine and meditation – honestly, two of my favorite things. And then combine them with the beautifu
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What Are You Thinking Right Now? The Power of Self-Talk
I have worked with thousands of one-on-one clients over my career. In these individual sessions, w
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Shifting Your Energy: The Power of Guided Meditation
Have you ever felt stuck, drained, or overwhelmed by negative thoughts and emotions? It's not uncomm
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Next Level Growth is a “Head” Game
Next level achievement references those successes that move you to new levels of accomplishment, ach
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Why I Don’t Set New Year’s Resolutions (and Why You Shouldn’t Either)
Do you know that recent research indicates over 80% of people who have set New Years’s resolution
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The Importance of Maintaining Energy and Clarity of Focus for Long-Term Sustainability from Within
As a leader, you have to effectively manage the sustainability of your organization. Some symptoms o
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