The Art of Mindfulness

In today’s fast-paced world, where stress and distractions dominate our daily lives, mindfulness offers a path to peace, clarity, and emotional balance. It is more than just a buzzword—it’s a practice that can transform how we experience life. By simply becomi....

Clarity – The Importance of Knowing Where You Are

Clarity creates a very important ingredient…a formula I will share below. Clarity generates focus. You cannot focus if you're not clear. When you're clear about where you really are, then you can focus. I'll give you a prime example. Recently I was talking with a c....

Embracing Your Intuition

Intuition is often referred to as our sixth sense, an inner knowing that defies logical explanation. It’s that soft whisper, the gut feeling, or the sudden insight that nudges us in a certain direction. Yet, while it’s universally accessible, many of us struggle....

Why I Don’t Set New Year’s Resolutions (and Why You Shouldn’t Either)

Do you know that recent research indicates over 80% of people who have set New Year’s resolutions have given up on them by early February. Also, the majority of those people have actually thrown in the towel by January 16th. Wow! A resolution or goal they set for the ....

Conscious Awareness

As the founder of The Byrd Group, I have invested over 55 years in the development of systems and processes to help people cultivate and use more of their God-given potential.  However, that potential is like an unopened gift which is valueless unless unwrapped and....

Is Stress Dictating Your Life?

I want to share something personal with you.  There was a time in my life when I was existing but not truly living the life I wanted. I was trying to keep up with the demands of my corporate job, keep the household running, be a wife, and be a mother to my kids. Althou....

Can Love Prevail in the Midst of Hate?

This topic has been on my mind for some time, and I thought it would be timely to bring some clear understanding to the dangerous use of fear to enhance any cause. From all the current upheavals in our current world scene, it appears that the theme of hate is being used....

Becoming A Master Planner

Do you feel in control of your day, or do you feel your day is controlling you? In my years of experience and in talking with hundreds of clients, I typically hear things like, “I am so busy all day long, but at the end of the day I don’t feel as if I’ve accomplis....

Perspectives

Have you ever disagreed with someone on a given topic only to find yourself changing your thoughts about that particular topic at a later date? As example, something you disagreed with, in the past, can become something you agree with in the future. That process can als....

Stillness

According to the StrengthsFinder assessment, my top strength is Achiever. My StrengthsFinder Report says this about the Achiever strength: “People who are especially talented in the Achiever theme have a great deal of stamina and work hard. They take great satisfacti....

The Space In-Between

Do you think of yourself as an observer of your life or a participant in your life?  The reason I ask is because the answer to that question can be the determining factor between living in continuous growth and abundance or decline and scarcity. My experience confirms ....

Living in Awareness

Are you living in awareness? Not only is it estimated that 95% of our behaviors run on auto-pilot, but scientists also say that by the age of 35, we have become a memorized state of being – memorized behaviors, memorized emotions, learned perceptions, etc. We are ....