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Inside Out Transformation

Psychologists tell us that our external circumstances tend to be a mirror image of our internal thoughts, feelings and circumstances. Think of it this way -- your external circumstances represent all those people, places, events and things that are external of you. It i....

Life Happens

Have you ever heard the phrase “Life Happens”? It’s commonly used with the intentions of helping someone through an unexpected difficulty in life? It goes something like this… “Well, you have to remember that life happens to all of us.” I have had it said to....

Music Is Good For The Soul

Everything is energy. And yes, music too. Music is so good for the soul…so nourishing… so healing….and so uplifting. Music can literally raise your vibration. So, it comes as no surprise that listening to certain music is scientifically proven to make you happi....

Can Love Prevail in the Midst of Hate?

This topic has been on my mind for some time, and I thought it would be timely to bring some clear understanding to the dangerous use of fear to enhance any cause. From all the current upheavals in our current world scene, it appears that the theme of hate is being used....

Next Level Intuition

It’s free.  It’s highly misunderstood. It’s talked about a lot but not implemented as much. Any guesses? It is our INTUITION!  And who doesn’t want to take their intuition to the next level? Before we can take our intuition to the “next level,” we first....

The Law of Resistance

Have you ever complained about something that is annoying you, only to find that the more you complain, the worse it feels? There is a psychological reason for that. It’s known as the Law of Resistance. It says, “What you resist, persists!” In other words, the mor....

Leaving The Corporate World

I was honored to be featured on the Getting to the Root of It podcast! Listen to our conversation about how I left the corporate world and became an entrepreneur. I also dive into how magic happens when we can align our thoughts, feelings and actions!   &....

Consistency

I would like to talk about something today that I believe is the absolute key to short-term or long-term achievement…Consistency! I believe it to be the absolute key because, for over forty years, I have watched new clients set goals and give up and quit during the fi....

Effective Annual Planning

Most of you have heard me talk about January, the beginning of a New Year.  It really is a special time for me. To me, it’s like waking up in the morning to a fresh fallen snow. The best part for me is that there are no footprints. A New Year is like that -- I can go....

Growing From Where You Are

You only have two choices about life -- to grow or decline. There is no in-between life position! In order to grow, it is important that we acknowledge where we are right now. You cannot grow from where you think you should be; you can only grow from where you really ar....

Fighting Change

Have you ever attended an inspirational or motivational event and come away with great intentions to change, only to find yourself back to your old habits within just a few days? Every year, fitness centers across the US are overwhelmed by new registrations in Januar....

Changing Human Behavior

Human behavior is defined as one’s thoughts, emotions and actions.  It’s also the defining ingredient in growth and development.  If someone chooses to develop a lifestyle of growth, they must become accustomed and comfortable with change.  Change is always resis....
Inspiring transformational change through experiencing a grander vision of self.
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