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The Earth’s Heartbeat: Are You Aligned With It?

Have you ever felt more energized after a long walk in nature, or incredibly calm after a meditation session? You may be more in tune with the Earth than you realize. In fact, there’s a measurable frequency that surrounds the planet and affects us in more ways than we often acknowledge — it’s called the Schumann Resonance.

What Is the Schumann Resonance?

Discovered in 1952 by German physicist Winfried Otto Schumann, this resonance is essentially the Earth’s electromagnetic heartbeat. It’s the frequency produced by lightning strikes and electromagnetic activity in the space between the Earth’s surface and the ionosphere. The original measured frequency? A steady 7.83 Hz — fascinatingly aligned with our alpha brain wave state, the same brain wave frequency we enter during deep meditation or hypnosis. When you are deep in meditation (or hypnosis), your brain waves are between 7-8 Hz.

Why Does It Matter?

Well, our bodies are electromagnetic in nature too. We’re not just flesh and bone; we’re energetic beings. Scientists have shown that our DNA acts like an antenna, picking up and responding to these frequencies. So when the Earth’s frequency shifts — we feel it.

In recent years, the Schumann Resonance has been doing just that. Since 2014, it’s spiked far beyond its normal range. Peaks of 15-25 Hz were surprising enough, but in June 2023, it shot up to a record 190 Hz — in a pattern scientists had never seen before. Then on March 7, 2025, there was a total blackout in readings.  It is likely the resonance surged beyond the system’s ability to measure it.

The Human Connection

So how does this spike affect us? Think of it like this: our brainwaves synchronize with the rhythms around us — especially natural ones. When the Earth’s frequency was steady at 7.83 Hz, it resonated with calm and balanced brainwave states like alpha and theta. But as it spikes into higher ranges, people report experiencing:

These symptoms aren’t necessarily “bad.” They’re signs that your body — and consciousness — may be adjusting to a new energetic baseline. The Earth is shifting, and we may be evolving right along with it.

How to Stay in Sync

If this all sounds overwhelming, take heart. Here’s how to stay grounded and rise with this frequency shift:

🌿 Spend time in nature – Ground yourself by walking barefoot on the earth, sitting under trees, or watching the clouds. Nature literally recharges your energy field.

🧘‍♀️ Practice stillness and meditation – When you’re still, you naturally align with the Earth’s heartbeat. Meditation drops you into those lower-frequency brainwaves where healing and connection occur.

🎶 Listen to frequency music – Sound is vibration, and certain tones can help harmonize your energy with the Earth. Try listening to Solfeggio frequencies to support realignment.

🌀 Give yourself grace – As our energetic bodies adjust to a rising frequency, it’s okay to feel “off.”  Give yourself grace and listen to what your body needs.

What If This Is All by Design?

Maybe — just maybe — this isn’t a coincidence. With each frequency spike, we’re invited to step out of survival mode and into a higher state of being: one of abundance, intuition, love, and grace.

And as we collectively adapt, we have the potential to shift our entire human consciousness. It begins within you.

To help support your energetic alignment with the Earth, I’ve curated a special Energy Alignment Playlist. These tracks are infused with frequencies known to:

You can access it here on Spotify:
👉 Energy Alignment Playlist

I recommend listening during meditation, quiet reflection, a mindful walk, or even as background music while doing other things. Let the frequencies support your realignment and recalibration.

You are energy. The Earth is energy. Align with that energy, and you’ll discover a more centered, intuitive, and abundant version of yourself.

En amor y gratitud,
Jenni

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